Snow Fungus Soup Pack: Accompanying Herbs Only

Herbal medicine in dessert soup form. This includes all the accompanying herbs (plus rock sugar) for making a traditional snow fungus dessert soup recipe—just add snow fungus. It can also be prepared on its own as a medicinal dessert soup. Ingredients: high quality lotus seeds (30g), lily bulbs (20g), organic goji berries (24g), jujubes (50g), and rock sugar (40g), in two ready-to-use bags.

A delicately balanced blend rooted in centuries of traditional Chinese medicine, the trio of lily bulb, lotus seed, and jujube nourishes the body’s inner terrain and gently restores emotional equilibrium, while goji berries act as a gentle, nourishing tonic—especially valued for replenishing essence, moistening yin, and supporting the eyes, Liver, and Kidneys.

• Lily bulb (Bai He) is revered for its ability to moisten the Lungs and ease lingering sorrow. Traditionally used to treat what was once called “lily disease”—a quiet withdrawal of the spirit after illness or grief—it supports calm, clarity, and emotional reentry.
• Lotus seed (Lian Zi) strengthens the center. Known for its stabilizing effect on the mind and its ability to reconnect the Heart and Kidney, it helps collect scattered thoughts, soothe cyclical worry, and support restful sleep without sedation.
• Jujube (Da Zao) brings warmth and sweetness to the formula. It nourishes Qi and Blood, harmonizes the digestive system, and buffers the sharper edges of emotion with gentle vitality.

Together, these three botanicals form a subtle yet profound support for those moving through emotional fatigue, spiritual overextension, or the long tail of grief. Ideal for those seeking grounded clarity, a softened mood, and the quiet conditions for joy to return.

These are enough for two XL batches of soup, or about 5 small batches: one packet of the herbs makes 5 servings and should be paired with 5 flowers of baby snow fungus. Cooked snow fungus dessert soup can be refrigerated for 3-5 days.

Note this does not include the snow fungus, which is available separately: baby snow fungus.

Stovetop instructions: Rinse herbs well. Boil half a pot of water, then add snow fungus, lotus seeds, lily bulbs, jujube & rock sugar. For one batch, 2 whole flowers will suffice if using our baby snow fungus, or 1 whole snow fungus if using standard sized snow fungus. This will result in 2-3 servings and leftovers can be refrigerated and consumed the next day.

Cover and simmer for 1.5 hours then add goji berries. (Optional: Add a sliced up fresh Asian pear.) Cook for an additional 30 minutes, then serve!

This can also be made in a slow cooker overnight. Add goji seeds in the morning and allow to cook until soft, about 30 min to an hour.